Paolo DefraiainLong. Sweet. Valuable.Fear Setting — How to Unlock Your Mind to Reach Any GoalA simple exercise to get unstuck.Mar 17Mar 17
Paolo DefraiainShort. Sweet. Valuable.I Met My First Love Again After 14 YearsA precious memory.Mar 151Mar 151
Paolo DefraiainNew Writers WelcomeFour Stoic Principles to Become a Calmer and Better PersonEnjoy life more by worrying less.Mar 156Mar 156
Paolo DefraiainNew Writers WelcomeThe Hard Truth of Being an ExpatThe not so shiny side of living abroad.Mar 132Mar 132
Paolo DefraiainILLUMINATIONHow I Stay Sane and Productive While Being a Work-At-Home FreelancerTips for being productive and keeping a work-life balanceSep 25, 20201Sep 25, 20201
Paolo DefraiainILLUMINATIONUse a Second Device for Time-Devouring AppsHow I use a second tablet to regain control over my smartphoneSep 24, 20201Sep 24, 20201
Paolo DefraiainCurated NewslettersWrite Two Crappy Pages Every MorningA different path to mindfulnessSep 21, 20202Sep 21, 20202
Paolo DefraiainILLUMINATIONThe Truth About MotivationYou Don’t Start With Motivation, You Get it by Doing.Sep 21, 2020Sep 21, 2020
Paolo DefraiainILLUMINATIONYou’re Not How You Define YourselfYour self-definition is what stands in your way to greatness.Sep 14, 20202Sep 14, 20202
Paolo DefraiaHow to Crush Bad Habits Thanks to ResistanceYou can’t rely on goodwill, you need a system.Jun 18, 2020Jun 18, 2020
