Write Two Crappy Pages Every Morning

Paolo Defraia
ILLUMINATION-Curated
3 min readSep 21, 2020

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A different path to mindfulness

Photo by Milan Popovic on Unsplash

Until a few months ago, I’ve never understood how journaling worked.

More than once, I bought a Moleskine or a Leuchtturm notebook and I jotted down my thoughts for a week or so, quickly getting tired and abandoning the habit.

I think there are various reasons why I’ve never been able to make journaling stick, but…

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Paolo Defraia
ILLUMINATION-Curated

I’m an Italian freelance translator living in France. I write about freelancing, entrepreneurship, self-improvement, language, life in general.